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How to Reduce Stress at Work and at Home

How to Reduce Stress at Work and at Home
  • #: 241262
  • Price: $9.99 In Apple Store
  • Category: Books
  • Updated: 2010-06-02
  • Current Version: 1.0
  • 1.0
  • Size: 0.10 MB
  • Language: English
  • Seller: AppBookShop.com Inc
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.0 or later
  • © AppBookShop 2010
  •  Add to Favorite apps

 

Description

Seventy-hour work weeks. Crazy commutes. Piles of unpaid bills. Endless family demands. Freeway gridlock. Soccer games. Feel like you want to just jump off the world and let it spin without your for awhile? Life in the fast lane often comes with a built-in speeding ticket. . .Burnout! It’s a state of mental and physical exhaustion that can lead to negative feelings about your job, your life and yourself. Reducing stress is key to dealing with burnout. Odds are pretty high that you’re a ticking time bomb, ready to blow any minute. Sadly, we are creatures of habit and as such we begin to take the bad stuff for granted as much as the good stuff. You may not even realize that stress is taking a toll on you every day and if you don’t get a handle on it, you are in big trouble. We can help. How to Reduce Stress at Work and at Home is written just for you. Stop surviving and start living. Download a stress free tomorrow, today!

Read all about it in this comprehensive ebook. Reading the book is a snap.  It is organized into chapters so you can read about the specific part of the book that you are interested in.  When you’re reading a page, simply tap on the right side of the page to move onto the next one, or tap on the left side to view the previous page.  Plus you can choose the color scheme and font type that is just right for you!

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The information may be outdated (2011-05-01 17:58:42). For actual information go to iTunes

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